Sunday, November 19, 2006
Yoga Mat
Yoga has become a popular exercise recently. There are many books about yoga selling in the bookstores. Some books introduce the right pose of the yoga, and the others describe that it is benefit for our health to do yoga. I think yoga helps us strengthen our bodies by doing yoga pose and release our tension by inhaling and exhaling. Although I have never been learned about any yoga pose before, today I buy one yoga mat. It is a little weird why I buy a yoga mat. In fact, I want to use it as a carpet which is laid on the floor in my room. Because cleaning the yoga mat is easier than the carpet. I am a lazy girl. The vacuum cleaner is not necessary in my house due to no carpet on the floor of my house. In addition, I will start to learn yoga now. I can learn yoga from the book or yoga class in school or some of my friends who learned yoga before. I believe that yoga is interesting and full of challenges.
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1 comment:
hey, i wanna learn yoga too. i remember there is a yoga class in school. let's go toghether. i think i need to do some excise. now i am a fatty girl.....
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